Month: May 2023

Amy and Zoe have been friends since their first year of university. They met in their orientation group and kept running into each other here and there in the first term. Finally, they decided to meet up on purpose and their friendship has continued to develop over the last three years. Amy would say that …

Read more “Boundaries #4 – Thoughts and Feelings, Part 2: A Scenario”

The concept of personal boundaries as a method for keeping some things in and some things out can be applied in many areas of life, including our thoughts and feelings. Some of the boundaries we have around our thoughts and feelings are unconsciously made, and other times we realize that we need to consciously develop …

Read more “Boundaries #4 – Thoughts and Feelings, Part 1: Introduction”